1/10/2019

Cable Crossfit Kettlebell Bootcamp WOD

Metcon (Time)
In teams of two, complete three rounds for time of:
800 Meter Run (partners must run together)
80 Kettlebell Swings
40 Goblet Squats
20  Burpees

Partners may partition the repetitions however they choose, but only one partner may be working at a time – except on the run, which must be completed together.