Weightlifting
Hang Power Clean
AGAINST A 12:00 CLOCK
Build to a Heavy High Hang Power Clean
Build to a Heavy High Hang Power Clean
Metcon (Time)
2 ROUNDS FOR TIME
20 Power Clean (135/95) (95/65)
25 Burpees
400m Run
20 Power Clean (135/95) (95/65)
25 Burpees
400m Run