Who We Are

At Cable CrossFit we strive to create a friendly and fun environment that welcomes everyone regardless of fitness level. We are dedicated to providing world class fitness and training for our community. Professional coaching, intense workouts in a fun atmosphere will help you transform yourself both mentally and physically.

Cable CrossFit is a located in Upland, CA across from Cable Airport, between the 10 and 210 freeways. Our 3300 square foot facility is furnished with top of the line Rouge fitness equipment.

Rouge Fitness Equipment


We focus on coaching small group classes using the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, and running) done at a high level of intensity. CrossFit is a benefit regardless of an individual’s fitness level. So whether you are looking to lose weight and tone up, an athlete that wants to increase durability and performance, or a member of the Military, Police, or Fire we have a program for you.



Each day our coaches design different, fun workouts, scaled to the abilities of each individual athlete. This ensures you receive the most effective and safe experience. The motivation our coaches provide will be the foundation from which you achieve your fitness goals. We celebrate small accomplishments and embrace failure, enabling our athletes to push themselves harder than they could ever imagine.



Cable CrossFit consists of many things barbells, rubber mats, pull-up bars, but most importantly we are a group of people with a common goal. Though each individual has their own unique story we all gather here in pursuit of the same goal.

Yes, we are a CrossFit gym, a place to train, compete, and challenge ourselves to be the very best. What truly drives us day in and day out is our community, it is the heart and soul of Cable CrossFit and that is what makes this place home.